7

P90X2 - X2 Total Body

This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.
Paylaş:
 
 
 
 

Tür:

Oyuncular: Tony Horton, Dreya Weber

Mürettebat:

Ülke:

Çalışma süresi: 64 dakika

Kalite: HD

Serbest bırakmak: 2013

imdb rating 7

Yorum Yap

E-postanızı asla başkalarıyla paylaşmayacağız.